oatmeal breakfast bars

Whether you are seeking to survive a shift at the hospital, your 8 a.m. meeting, or looking for an easy snack your kids will love, these portable, tasty, and super-satisfying bars are sure to satisfy. Fold in the diced banana, then pour into the prepared baking pan. Or, if you’re like us, eat all of these tasty oatmeal bars in a day or two. Meanwhile, they were easy to make and turned out perfect. Oatmeal Breakfast Bar Recipe Variations. Thank you for sharing this kind review! Soft and chewy in texture, these easy healthy oatmeal breakfast bars … Add in oats and stir until evenly … Easy reader favorites, made with ingredients you have on hand! Simply stir together the dry and wet ingredients, pour them into a pan, and bake. Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. Get our all-time MOST POPULAR treats. Try this trail mix bar recipe. Once the breakfast bars cool, I cut them into servings and place in individual containers. So many of you have written to tell me about how they’ve enabled you to survive long meetings, fueled you after a workout, and become a favorite of your kids. A healthy vegan oatmeal breakfast bar ready in 20 minutes and made with less than 10 ingredients. Nutrient-dense: These oatmeal breakfast bars are free of refined sugar since they’re sweetened naturally with bananas and maple syrup. In trying to switch up my typical breakfast of cottage cheese and banana, I made these bars. Healthy Swaps . In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, … It’s a trio that’s comforting, homey, and classic in the best possible way. I’m so happy that you enjoyed them, Joan! These breakfast bars are easy to make, can be frozen for up to four months, and are great for snacks too. These Healthy Breakfast Bars bring a lot to the table: they’re dense, they’re chewy, they’ve got just enough sweetness to satisfy that craving, and they’ve got PEANUT BUTTER. With peanut butter, banana, honey, and oatmeal, these yummy bars will keep you powered for hours. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. ), Bake for 30 minutes or until golden brown, Cut oatmeal bars into the size and shape that works best for you, Store bars in an airtight container in the refrigerator, Measure all ingredients into a large bowl, Mix until everything is well combined and the cranberries and seeds are evenly distributed, Cover a cookie sheet with parchment paper, Spread the mixture onto the cookie sheet until the oatmeal bars are as thick as you like them, Cut the mixture into the sizes and shapes you like (2” x 3” rectangles work well), Place in the refrigerator for an hour or until firm, Remove from the cookie sheet and store in an airtight container in the refrigerator, 2 scoops of protein powder (pea protein makes these a vegetarian treat), Preheat your oven to 350 degrees Fahrenheit, Mix wet ingredients together in another bowl, Blend dry ingredients into wet ingredients, Lightly grease a baking pan with coconut oil, Bake for 40-45 minutes or until the top settles and all is golden brown, Store in an airtight container in the refrigerator, Preheat your oven to 325 degrees Fahrenheit, Grease parchment paper with nonstick spray and place on a baking sheet (Leave about an inch hanging off the sides all around to make removing the oatmeal bars easier. Looking for a recipe that’s scrumptiously chewy? Pour in almond milk and stir combine. The sugar in a small bar is only 1 teaspoon, and it’s still a super satisfying snack or treat. I hope you enjoy the recipe even more next time, Linda! For every serving you purchase, The Soulfull Project will provide a serving of our hot cereal to a regional food bank in your area. For a larger yield, increase the ingredient quantities by 1.5 and bake in a 9x13 inch pan for 25-30 minutes. When it’s time for breakfast or a snack, pull out one or two of these chewy oatmeal bars and you’re ready to go! They are a time saver for anyone with a tight schedule. In a large bowl add bananas and nut butter. Preheat your oven to 415 degrees Fahrenheit, Blend the first six ingredients (not the chocolate chips) in an electric mixer until they’re the consistency of cookie dough, Spread the mixture in a greased baking pan (We use the 8” x 8” size, but you can use whatever you have. Next time I’ll add more spice and maybe use brown sugar or maple syrup for honey. With The Soulfull Project, you can! Oatmeal bars are very much like overnight oatmeal — another quick and easy breakfast or snack for on-the-go individuals — but in solid rather than porridge form. Create an account to easily save your favorite projects and tutorials. Breakfast can often be the most difficult meal of the day. Grease parchment paper with nonstick spray and place on a baking sheet (Leave about an inch hanging off the sides all around to make removing the oatmeal bars easier.) I adore both sweets and veggies, and I am on a mission to save you time and dishes. I also took the liberty of swapping out the agave Elisabeth uses for honey, because I love its flavor with the peanut butter and banana. If you prefer a sweeter bar, increase the honey to 4-5 tablespoons. In this article, the oatmeal experts at The Soulfull Project introduce you to our favorite oatmeal bars recipes that are great for breakfasts, snacks, or anytime hunger hits. I’m so happy that you enjoyed them, Lucy! Fold in … Required fields are marked *. The oats, milk, eggs, baking powder, salt, and vanilla are the base of this recipe, but after that the world is your oyster. There is no mixing required! For these Baked Oatmeal Breakfast Bars, you’ll need oats (I love using rolled oats), sliced almonds, maple syrup, honey (or agave), almond butter (cashew butter would be yummy, too), cinnamon, chocolate chips, and protein powder. The whole family will love these fruity treats! Now, eating oatmeal bars for breakfast can contribute to the health and happiness of you, your family, and your neighbors.

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